Hello, how great that you are reading my page! Please let me introduce myself:

My name is Tamara de Beer and I am an Ayurvedic Therapist for 15 years. I graduated at the Academy of Ayurvedic Studies in Amsterdam following a 4 year HBO study including internships in the Netherlands and India.

 

I started my own practise with offering health consultations for a healthier, stronger, happier, more conscious body, mind & emotions. Over the years I have expanded my activities with specialising in massaging people for relaxation or who are low in energy, have physical pains or injuries, need guidance in life, burnout or other illnesses.

Whatever it is, is welcome by me. I adore providing massages and related bodywork. To connect with you through my hands and with my energy is a beautiful way of practicing mindfulness and it give me great joy to see you feel better then beforehand.

Some people come for an 'once a month massage' to relax, others for a seasonal health consultation and some I give guidance to for a longer track with weekly /several monthly meet ups. All depends on your needs and my advise.  

 

For the massages I use warm oils (Abhyanga) and massage with long deep stokes for deep ultimate relaxation and can tackle muscles and joints if they are aching or are blocked. I also provide massages with tantric or yogic influences. Think some simple breath work before and during the massage to sink deeper into your body and slower movements with even more connection. Whatever is comfortable for you, nothing will be done without your approvement. 

*please note that a 'happy end' is not what I am offering

 

I absolutely love giving pregnancy and postnatal care and have been doing this for the past 10 years. It is so beneficial for you and your baby to receive regular massages during pregnancy. For your recovery after given birth I recommend regular massages the first 6 weeks. I can coach you about what's healthy to do and eat while you're pregnant or after giving birth and what's not.

Postnatal, I can massage you with warm oils in your own bed, taking all the time that's needed. There will be plenty of space for all your emotions and needs.

I can also provide recovering herbal ayurvedic medicine and belly bind you (and learn you how to do that) in de weeks after given birth. Visiting you at your home and offering gentle and loving support in this vulnerable time.